Thursday, October 23, 2008
Taking Care of Yourself
It's easy to get stressed and overworked. There's always more to do. If a person's job is serving others, their job will never be done. It's good to make a list of things to do for yourself - either daily, weekly, monthly, yearly, whatever. I plan to keep the list handy and treat myself to different things from time to time. The good news is that the treats don't have to involve money. They could be playing a game on the computer, reading a book for fun, playing cards once a week. Two things I put were that I would play the piano for enjoyment and take time to learn the guitar. Connecting with music is a good way for me to revive my spirits.
So, go ahead. Treat yourself to something fun. Even if it's eating lunch at a park or writing a letter to a friend. Do something for yourself and enjoy it. You deserve it. Dairy Queen blizzards are always a good idea also.